Thursday, March 11, 2010
 
 


Germantown Swim Team


901-757-7390
Germantown TN

 


 

Swimmer & Parent News
 
 
SWIMMER NUTRITION INFORMATION AND TIPS:
Remember, how well you perform tomorrow depends on how well you recovery today!  Check out the following articles to see some recovery tips and some general fueling strategies.

USA Swimming - Nutrition 101

Recovery

General Fueling Tips 
News & Information


 

COACH'S CORNER


The new Bronze Group practice schedule starts March 8, 2010.








 

 



 

 


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